Fizjoterapia. Trening. Zdrowie

5.0

Based on 87 reviews

20:33 03 Nov 23

I started training with Sebastian on the recommendation of a friend and I couldn't have made a better choice. With a... sedentary job and a tight schedule, I needed a training plan that would allow me to strengthen my spine and take care of my fitness. Sebastian pushes you and helps you get out of your comfort zone in a great atmosphere. The exercises are professionally prepared, tailored to your needs and explained so that you can easily repeat them yourself. In addition, a great sense of humor and a lot of empathy make me come back after each training session full of good energy and motivation to continue working. I heartily recommend it!!czytaj więcej

Julia Dziubecka

12:30 27 Jul 23

After a long treatment for tennis elbow, I needed help getting back into exercise. Sebastian helped me not only in this... area, but also helped me find the cause of the strain on my elbow and helped me increase my mobility. I highly recommendczytaj więcej

Bartek Widawski

20:33 25 Jul 23

I fully recommend Mateusz Galiński - a specialist in the field of physiotherapy with great knowledge and experience.... He not only helps his patients return to full health, but also keeps them in excellent condition in the long run. His professionalism and great contact with patients deserve the highest recognition!czytaj więcej

Radosław Pawłowski

18:49 23 Jul 23

I found Sebastian on the recommendation of a friend. I started training under his watchful eye over a year ago and I am... very pleased with the results. When we started I was in a very weak physical condition after years of neglecting my body. He adapted the exercises to my abilities and reacted if I felt any pain during the exercises, changing the exercises to those that did not burden, for example, the joints, but strengthened them. As a result, a few weeks later, the same exercises no longer caused pain. Now I feel much better, my strength and condition are much better and I like the physical effort. I can recommend Rehatrainers with a clear conscience.czytaj więcej

Maciej Kurek

13:05 05 Jul 23

I am an active athlete - sprinter. I came to Rehatrainers with huge pains in the periosteum, feet and back. Sebastian,... after thorough research, performed a series of massages and other manual treatments, and also suggested exercises to do on your own. The pain subsided shortly after the visit, so I recommend it 100% Full professionalism and effectiveness!czytaj więcej

Chris Filip

20:39 07 Jun 23

After a serious spine injury, I attended training and consultations with Sebastian, which allowed me to completely... return to exercise. Sebastian's knowledge and professional approach made my return easier. He is an understanding and communicative person. He patiently explains and diversifies our meetings. I highly recommend it to everyone who appreciates full professionalism.czytaj więcej

Dominika Stańczak

11:23 09 Mar 23

I came to Sebastian after a fracture. We started with physio and ended with gym training. A concrete, empathetic guy... who is able to motivate. I recommend highlyczytaj więcej

Karo

21:07 07 Oct 22

Sebastian is a trainer with whom I have been training regularly for almost half a year. Professional and creative. It... helps in maintaining motivation, selects exercises so that progress is visible. He started our training with a thorough fitness check to gradually raise the bar and make sure that the form is getting better! in case of injury, he always knows how to modify the exercise so as not to give up and make the most of the training. I recommend. Great trainer!czytaj więcej

Renzo Tulio Scala

20:52 07 Oct 22

I had a training with Sebastian for 5 months and it was great help. I have tenis elbow for over a year. I didn’t have... any training for the same amount of time and the training was with any pain and good progression.He not only made a first session to measure and analysed my base line condition, he continued to monitor the progress on a daily bases. Making notes and ensuring that I have no pain. If any exercise was too difficult he found a way that I could still do it but with less difficulty instead of changing the exercise.To add to this professionalism, he has a great humor and mood during the training. He is not talkative at the point that one can’t exercise, he really values the time that one’s has to make a proper training. If I wouldn’t have move to other city I would definitely continue having trainings with him. Polecam!!!czytaj więcej

Joanna Kalinowska

13:21 23 Sep 22

I came to Sebastian after constantly recurring joint pain, back pain and injuries, with a medical diagnosis of... osteoarthritis. Where the health service did not help (they recommended only little effort and a lot of rest, which translated into increasingly weaker form and more injuries), Sebastian helped. At first he "fixed me" with manual therapy, and then he took me to the training room. I exercise with it regularly and have forgotten what pain is. I am fitter, stronger and healthier. I highly recommend it to everyone. In addition, he is a very nice person who introduces a nice atmosphere and knows how to motivate to work on yourself.czytaj więcej

Małgorzata

18:11 22 Sep 22

I recommend Mr. Sebastian, we have known each other for several years, a detailed interview, a very professional and... reliable approach, and above all, an excellent atmosphere and a lot of positive energy. I sincerely recommend!czytaj więcej

Jan Grabowski

18:23 28 Apr 22

I give five stars after the first visit. Mateusz is the type of physiotherapist who inspires trust. A very thorough... interview, thorough diagnostics before proceeding with any activities. I visit various physiotherapists in different cities, I know my friends' opinions about their physiotherapists, in the case of Rehatrainers I think I will not change my opinion downczytaj więcej

Agnieszka Michalska

19:37 25 Apr 22

I came to Sebastian after a back injury when the pain really limited any activity. I've been going to training... regularly for over 2 months and I can't imagine it could be better. Trainings are always adapted to my abilities but with a hint of challenge. All in a relaxed and friendly atmosphere. I will recommend you anytime and anywhere!czytaj więcej

Bartosz Puszkarski

07:20 04 Jan 22

Great, very polite and professional service, I had the pleasure to visit Mr. Gliński and his help turned out to be... invaluable. Not only was I cared for and the problem status was checked, but most of all, I was given valuable advice on how to continue the treatment and contact specialists in the field. In my 30-minute visit, I learned more than a full month of bouncing off hospitals. I recommend and will recommend it to everyone.czytaj więcej

Kup Sprzedaj

17:44 02 Dec 21

I came to Sebastian's office with a diagnosed discopathy and hashimoto's. Before that, I had attempted training and... treatment many times, but I was quickly discouraged by the fatigue and recurring episodes of pain that excluded me from being active. Sebastian, taking into account my limitations, prepared a medical training for me. The classes are varied and individually adjusted. I do not feel exhausted, although I feel measurable training effects every time. I attend classes with real enthusiasm. Those who suffer from the pains of lumbar discopathy know how painful the experience is. Each subsequent attack of pain is stronger and practically disables you from normal functioning. Unfortunately, attacks are also unpredictable, it is enough to assume a wrong position, sudden rotation, staying in a sitting position for a longer time. A few days ago, I went through such a pain attack again. Sebastian super quickly, because within a few hours of the onset of pain, he found time for me in the Rehatrainers clinic. After using a hybrid method of treatment, a few techniques, not one, the symptoms subsided within 24 hours !!! I was totally surprised because it usually took a few weeks to get to an upright position and relieve pain symptoms !!! I am very grateful to Sebastian for his help. He is a great specialist, a very nice and empathetic person. At the same time, he is attentive, patient, authority and able to demand during training. I recommend this specialist !!!czytaj więcej

Marcin Rusinek

15:06 09 Jul 21

Mr. Mateusz is a great specialist with a lot of knowledge. He was able to notice changes that no one had noticed so... far, thanks to which they managed to remedy quite quickly. The rehabilitation performed by Mr. Mateusz brought almost immediate results.I sincerely recommend!czytaj więcej

Anna Olszańska

15:39 07 Mar 21

Sebastian is the best physiotherapist he has dealt with me so far. The first meeting began with a meticulous interview... and assessment of the situation. His classes are intense but varied and well suited to my needs. Each session includes a therapeutic massage and individual exercises that I have to repeat at home. I heartily recommend to all who are not afraid to invest some time and effort to feel better in their body!czytaj więcej

Wiktoria Wiechetek

07:32 06 Mar 21

I came to Mr. Sebastian on recommendation. Despite many rehabilitation and consultations in many places, I was... pleasantly surprised. I learned what to pay attention to on a daily basis and what exercises to do to overcome the problems with the leg that I have been struggling with for several years.I heartily recommend.czytaj więcej

Karolina Pęksa

21:24 21 Feb 21

Mateusz conducted my rehabilitation in conjunction with training after a serious car accident. Thanks to his skills, I... quickly got into shape. He had to choose exercises to suit my abilities, which were very limited due to the damaged leg and the screws embedded in it (to hold the bone after surgery). Despite these obstacles, the training was very effective, giving a sense of security and full professionalism. It allowed me to regain physical fitness in a very short time. I recommend it with all my heart.czytaj więcej

Beata Grzyb

20:04 20 Feb 21

For several years I have had a problem with the cervical and lumbar spine. Numerous visits to doctors and therapeutic... procedures did not bring any results. Only visits to Mr. Mateusz helped me relieve pain and function normally in everyday life. I will continue to use treatments. I recommend.czytaj więcej

Wojciech Regulski

14:55 20 Feb 21

I heartily recommend - Mateusz immediately identified the main sources of pain and muscle tension in the knee area. He... conducted several sessions and showed home exercises.czytaj więcej

Anna Jagiełło

11:18 28 Dec 20

I came here with a shoulder overload, which additionally has paralysis of the plexus. I go regularly to Mr. Sebastian... who I can honestly recommend. High professionalism and the ability to combine several working methods. After the first few meetings, the overload began to ease off, and after about 2 months I began to feel more control and increased mobility of the hand with which I thought that I could not do too much.czytaj więcej

Krzysiek

11:42 03 Dec 20

I have been struggling with back pain for several months. A friend recommended Rehatrainers to me. Improving physical... and mental health after the first visit. In addition, the physiotherapist has a great approach to the client (I personally had a treatment with Mr. Mateusz).I recommend it to everyone !!!czytaj więcej

Michal Ż

20:50 27 Nov 20

Super professional rehabilitation fitness service supported by professional experience acquired over years of practice.... I highly recommend!czytaj więcej

Marta Rybicka

10:41 31 Oct 20

I came to Rehatrainers with a torn calf muscle and a strained Achilles and the risk that I would not go back to playing... tennis. Mateusz Galiński made the correct diagnosis before the ultrasound examination, and then he fought bravely for several weeks to restore fitness. Today I run without a problem 🙂 Many thanks to Mateusz and I recommend the office very much!czytaj więcej

Joanna Jarosz

16:10 22 Sep 20

I am very pleased with the cooperation with Rehatrainers.At the beginning, we clearly set our goals and stick to the... plan to achieve them.I have been practicing with coach Mateusz for almost 3 months and I can see the results after each class. I am lazy by nature, I am not in good shape yet, but the exercises are always prepared so that they are interesting, on the one hand they are a challenge and on the other hand they are realistic to do.All my worries about how I would feel in the gym vanished after the first 5 minutes. I feel good there, I discover new possibilities of my body and sincerely enjoy each activity.Mateusz has a lot of knowledge in the field of anatomy and is happy to share it, so I always know for what purpose I do the exercise.I recommend it to anyone who wants to change something in their figure or improve their condition. I am at the beginning of my adventure, but I know that it was a good decision and I wish everyone the same care provided by Rehatrainers! 🙂czytaj więcej

Jolanta Gardocka

08:25 07 Jul 20

I started working with Mr. Mateusz about a year ago, I volunteered to work on my physical fitness, generally speaking... form. I wanted a safe and specially developed for me training, in which the trainer will take into account my possibilities or limitations 🙂 I can highly recommend Mr. Mateusz to all who want to work on themselves! Mr. Mateusz is an extremely professional, nice and understanding trainer, although it is difficult to cheat him on the number of repetitions performed 😉 - he always makes sure that the training is fully completed. At the beginning of each workout, he asks how I felt after the last one, which gives us the possibility of some modifications. Only good things can be said about Mr. Mateusz! I highly recommend 🔥😄czytaj więcej

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